Date started: 04 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 157.0 lb
06 Apr 14	154.8 lb	Reasonably Well
28 Mar 14	154.2 lb	100%
23 Mar 14	154.2 lb	Reasonably Well
16 Mar 14	153.4 lb	100%
09 Mar 14	153.6 lb	100%
02 Mar 14	154.8 lb	100%
24 Feb 14	161.4 lb	Poorly
08 Feb 14	154.8 lb	Reasonably Well
01 Feb 14	154.8 lb	Reasonably Well
25 Jan 14	154.0 lb	Reasonably Well
18 Jan 14	154.0 lb	Reasonably Well
11 Jan 14	155.0 lb	Reasonably Well
04 Jan 14	157.0 lb	Not Applicable

Date started: 18 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
11 May 13	140.6 lb	100%
04 May 13	141.8 lb	100%
24 Mar 13	142.6 lb	100%
17 Mar 13	142.4 lb	100%
10 Mar 13	142.8 lb	Reasonably Well
02 Mar 13	142.6 lb	100%
23 Feb 13	143.2 lb	100%
16 Feb 13	143.4 lb	100%
09 Feb 13	143.6 lb	100%
02 Feb 13	143.0 lb	100%
27 Jan 13	143.6 lb	100%
21 Jan 13	145.0 lb	100%
13 Jan 13	145.0 lb	100%
06 Jan 13	145.0 lb	100%
30 Dec 12	145.4 lb	100%
23 Dec 12	145.0 lb	100%
16 Dec 12	144.8 lb	100%
09 Dec 12	145.4 lb	100%
02 Dec 12	145.2 lb	100%
22 Nov 12	146.6 lb	100%
18 Nov 12	147.2 lb	100%
11 Nov 12	147.4 lb	100%
10 Nov 12	147.6 lb	100%
04 Nov 12	148.6 lb	100%
28 Oct 12	149.0 lb	100%
21 Oct 12	148.4 lb	100%
14 Oct 12	148.2 lb	100%
07 Oct 12	151.8 lb	100%
30 Sep 12	151.4 lb	100%
23 Sep 12	153.2 lb	100%
14 Sep 12	154.6 lb	100%
09 Sep 12	156.2 lb	100%
02 Sep 12	159.2 lb	100%
26 Aug 12	159.4 lb	100%
19 Aug 12	160.0 lb	100%
12 Aug 12	161.6 lb	Reasonably Well
04 Aug 12	163.8 lb	100%
01 Aug 12	164.0 lb	Reasonably Well
29 Jul 12	166.4 lb	100%
27 Jul 12	167.0 lb	Reasonably Well
22 Jul 12	168.0 lb	Reasonably Well
18 Jul 12	174.0 lb	Reasonably Well