Weigh In record (no journal entry) for 28 February 2011
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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1053 kcal
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Fat: 34.09g | Prot: 52.01g | Carb: 135.61g.
Breakfast: Turkey Sausage Snack Bites, Cream (Half & Half). Lunch: Yellow Cake (with Vanilla Frosting), Low Fat Vegetarian Garden Vegetable Soup, Smoked Turkey Breast Sandwich on Country Bread. Dinner: Deli Thin Sliced Turkey, Flour Tortillas. Snacks/Other: Turkey Sausage Snack Bites, Nips Sugar Free Hard Caramel Candy, Fruity Pebbles Treats, Baby Ruth Miniatures. more...
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1678 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 7 hours. more...
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steady weight
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judyschlipp's weight history
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