Weigh In record (no journal entry) for 26 July 2021
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242.3 lb
Lost so far: 0.2 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2021:
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1186 kcal
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Fat: 26.74g | Prot: 86.50g | Carb: 136.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 100g, Erter og Gulrøtter Eldorado 100g, Tomatbønner Eldorado 50g, Tunafisk i vann First price 150g. Dinner: Erter og Gulrøtter Eldorado 100g, Fiskegrateng First Price 450G. Snacks/Other: Eple Royal Gala 170g. more...
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gaining 6.2 lb a week
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