Puffy Ruffles's Journal, 23 February 2014

Daily weigh in for the 21 and 22 are messed up. I can't find a way to correct it so it'll have to do as is.
326.4 lb Lost so far: 13.8 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2014:
1086 kcal Fat: 74.97g | Prot: 71.40g | Carb: 30.14g.   Breakfast: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. Dinner: Pudding (Canned, Flavors Other Than Chocolate), Cheese Sauce, Golden Corral BBQ Pork Ribs, Pork Chops (Top Loin, Boneless), Cooked Cauliflower, Golden Corral Steamed Broccoli, Ranch Salad Dressing, Golden Corral Spring Mix Lettuce. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
losing 7.7 lb a week

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Comments 
You're doing great and that is what matters. Enjoy your day:) 
23 Feb 14 by member: LadyBea40

     
 

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