georgevoltz's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
240.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2014:
1138 kcal Fat: 28.81g | Prot: 30.79g | Carb: 190.91g.   Breakfast: Unsalted Butter Stick, Maple Syrup, Coffee with Cream and Sugar, Krusteaz Belgian Waffle Mix. Dinner: No Name California Blend Frozen Mixed Vegetables, Hard Roll, Cooked Pearl Onions, Zatarain's New Orleans Style Spanish Rice. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Key Lime, Fresh & Easy Sugar Snap Peas. more...

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