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georgevoltz
georgevoltz
Joined February 2014
Posts
1
Following
1
Followers
1
Weight History
Start Weight
240.0 lb
Lost so far:
0 lb
Current Weight
240.0 lb
Performance:
Steady
Goal Weight
210.0 lb
Still to go:
30.0 lb
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georgevoltz's Weight History
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carolvoltz
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georgevoltz's Cookbook
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
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georgevoltz's Recent Food & Exercise
1 1/2 servings Ore-Ida Potatoes O'Brien
1 serving Panera Bread Egg & Cheese Breakfast Sandwich
2
coffee cups
Coffee with Cream and Sugar
Walking (slow) - 2/mph
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