georgevoltz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sun 2nd: 579 * 25%
fat: 17.84g
|
protein: 22.75g
|
carbs: 80.79g
- -
Sat 1st: 3302 * 144%
fat: 168.46g
|
protein: 93.94g
|
carbs: 356.52g
- -
February 2014
Fri 28th: 4372 * 190%
fat: 207.27g
|
protein: 184.88g
|
carbs: 455.19g
- -
Thu 27th: 1520 * 66%
fat: 49.15g
|
protein: 49.56g
|
carbs: 193.76g
- -
Wed 26th: 1884 * 82%
fat: 83.78g
|
protein: 78.09g
|
carbs: 208.39g
- -
Tue 25th: 1907 * 83%
fat: 88.92g
|
protein: 103.10g
|
carbs: 179.58g
2766*  859
Mon 24th: 1663 * 72%
fat: 54.43g
|
protein: 82.20g
|
carbs: 218.17g
2823*  1160
Sun 23rd: 1138 * 49%
fat: 28.81g
|
protein: 30.79g
|
carbs: 190.91g
- -
Sat 22nd: 479 * 21%
fat: 27.70g
|
protein: 22.96g
|
carbs: 35.30g
2680  2201

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