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Well here we are 165. :D Mini goal accomplished. Crazy to think of how far I have actually come. And while other people can do better, others can do worse, Really progress is all that matters. I seen this image the other day and It said something like, Even if you only exercise only ten minutes a day, you are still lapping those sitting on the couch. And its true. You have to start somewhere and do what you can.
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165.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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