Weigh In record (no journal entry) for 22 February 2014
|
196.2 lb
Lost so far: 28.7 lb.
Still to go: 22.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 February 2014:
|
382 kcal
|
Fat: 6.25g | Prot: 9.99g | Carb: 73.29g.
Breakfast: Freshly Squeezed Orange Juice, Alpen All Natural Muesli No Sugar Added, Alpro almond drink. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernmine's weight history
|