| May 2014 |
| Mon 5th: |
222 *
|
12%
|
fat: 4.72g |
| |
protein: 13.05g |
| |
carbs: 33.97g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
703 *
|
37%
|
fat: 26.74g |
| |
protein: 18.23g |
| |
carbs: 101.13g |
|
3030*
|
 2327
|
| February 2014 |
| Sat 22nd: |
382 *
|
20%
|
fat: 6.25g |
| |
protein: 9.99g |
| |
carbs: 73.29g |
|
-
|
-
|
| November 2013 |
| Mon 4th: |
241 *
|
13%
|
fat: 5.62g |
| |
protein: 7.78g |
| |
carbs: 43.27g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
319 *
|
17%
|
fat: 5.33g |
| |
protein: 8.35g |
| |
carbs: 62.52g |
|
-
|
-
|
| Tue 22nd: |
253 *
|
13%
|
fat: 5.33g |
| |
protein: 7.69g |
| |
carbs: 47.61g |
|
-
|
-
|
| Mon 21st: |
1236
|
65%
|
fat: 55.36g |
| |
protein: 36.72g |
| |
carbs: 160.77g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
1047 *
|
50%
|
fat: 25.38g |
| |
protein: 43.98g |
| |
carbs: 166.57g |
|
-
|
-
|
| Sun 9th: |
933 *
|
44%
|
fat: 28.90g |
| |
protein: 43.93g |
| |
carbs: 131.02g |
|
-
|
-
|
| Wed 5th: |
680 *
|
32%
|
fat: 10.33g |
| |
protein: 19.90g |
| |
carbs: 122.47g |
|
-
|
-
|
| Tue 4th: |
1195 *
|
57%
|
fat: 25.75g |
| |
protein: 68.02g |
| |
carbs: 175.90g |
|
-
|
-
|
| Mon 3rd: |
952 *
|
45%
|
fat: 29.77g |
| |
protein: 39.46g |
| |
carbs: 125.06g |
|
-
|
-
|
| Sun 2nd: |
215 *
|
10%
|
fat: 7.50g |
| |
protein: 4.80g |
| |
carbs: 23.20g |
|
-
|
-
|
| Sat 1st: |
858 *
|
41%
|
fat: 24.41g |
| |
protein: 37.00g |
| |
carbs: 122.13g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1084 *
|
52%
|
fat: 44.70g |
| |
protein: 57.78g |
| |
carbs: 126.37g |
|
-
|
-
|
| Sat 25th: |
290 *
|
14%
|
fat: 7.05g |
| |
protein: 4.40g |
| |
carbs: 49.80g |
|
-
|
-
|
| Fri 24th: |
1224 *
|
58%
|
fat: 55.71g |
| |
protein: 55.38g |
| |
carbs: 128.31g |
|
-
|
-
|
| Thu 23rd: |
1070 *
|
51%
|
fat: 46.88g |
| |
protein: 28.63g |
| |
carbs: 137.43g |
|
-
|
-
|
| Wed 22nd: |
1467 *
|
70%
|
fat: 45.89g |
| |
protein: 42.26g |
| |
carbs: 229.22g |
|
-
|
-
|
| Tue 21st: |
1218 *
|
58%
|
fat: 31.72g |
| |
protein: 43.33g |
| |
carbs: 192.79g |
|
-
|
-
|
