geilt's Journal, 21 February 2014

Weigh In record (no journal entry) for 21 February 2014
258.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2014:
640 kcal Fat: 19.00g | Prot: 33.00g | Carb: 88.00g.   Breakfast: Little Caesars Deep Dish Pepperoni Pizza. Lunch: garden lites Healthy Delites: Zucchini Souffle, Garden Lites Garden Lites Spinach Souffle. more...
losing 0.8 lb a week



     
 

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