Weigh In record (no journal entry) for 27 February 2011
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153.0 lb
Lost so far: 1.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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2749 kcal
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Fat: 78.40g | Prot: 129.65g | Carb: 399.81g.
Breakfast: Gluten Free Ginger Snaps, Brown Basmati Rice, Go Raw Trek Mix - Just A Handful, Refried Beans w/o the Refry (allrecipe.com), Gaba Rice (dry), Turmeric (Ground). Lunch: Oatmeal Cookies. Dinner: Chicken Breast (Skin Not Eaten), Bananas, Daily Bread Sprouted Whole Grain, Organic Spirulina Powder, Nutritional Yeast, Honey, Sesame Paste (Sesame Butter Made From Whole Seeds). more...
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losing 1.4 lb a week
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