Weigh In record (no journal entry) for 21 February 2014
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294.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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412 kcal
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Fat: 13.05g | Prot: 13.28g | Carb: 53.09g.
Breakfast: Coffee, Emerald Premium Trail Mix - Harmony Island Crunch. Lunch: Lean Cuisine Asparagus & Cheese Ravioli. more...
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steady weight
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hbomb1970's weight history
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