Weigh In record (no journal entry) for 21 July 2021
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243.0 lb
Lost so far: 8.8 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2021:
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441 kcal
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Fat: 26.31g | Prot: 14.81g | Carb: 34.44g.
Breakfast: Café, Ovo Frito, Aviação Manteiga com Sal, Pão Francês. more...
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losing 31.9 lb a week
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Goethe's weight history
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