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MTurner123
Journal
20 Feb 14
MTurner123's Journal, 20 February 2014
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Weigh In record (no journal entry) for 20 February 2014
194.0 lb
Lost so far:
0 lb
.
Still to go:
69.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2014:
1644 kcal
Fat: 71.32g | Prot: 49.61g | Carb: 213.10g.
Breakfast:
Clementines, Country Hearth Multigrain Bread, Welch's Natural Concord Grape Jelly, Jif Extra Crunchy Peanut Butter.
Lunch:
Nature Valley Granola Nut Clusters - Roasted Cashew.
Dinner:
Taco Bell Soft Taco - Chicken, Taco Bell Crunchwrap Supreme, Strawberries, Red Raspberries.
Snacks/Other:
Nutella Hazelnut Spread, Andes Mint Candies.
more...
2404 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
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