CRuddel's Journal, 22 February 2011

Started today. Still worried about fat fiber.

291.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed N/A.

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1652 kcal

Fat: 95.64g | Prot: 172.41g | Carb: 20.54g.   Breakfast: Egg, half and half, coffee. Lunch: dijonnaise, romaine lettuce, Oven Roasted Breast of Turkey. Dinner: kirkland marcona almonds, rotisserie chicken costco. Snacks/Other: Egg, Light Whipped Cream, sugar free jello. more...

3908 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...