judibird's Journal, 26 February 2011

201.8 lb Lost so far: 51.2 lb.    Still to go: 0 lb.    Diet followed 100%.

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810 kcal

Fat: 23.37g | Prot: 43.23g | Carb: 119.99g.   Breakfast: franz thinwich, Light Mayonnaise, egg. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. Dinner: lean cuisine sesame chicken. Snacks/Other: hard pretzel. more...

2989 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours. more...