Weigh In record (no journal entry) for 19 February 2014
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264.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1712 kcal
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Fat: 126.48g | Prot: 108.68g | Carb: 44.04g.
Breakfast: LouAna Pure Coconut Oil, Chef's Cupboard Beef Broth. Lunch: LouAna Pure Coconut Oil, Chef's Cupboard Beef Broth. Dinner: Lime Shrimp and Avacado Salad. Snacks/Other: Chocolate Peanut Butter FAT BOMBS. more...
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gaining 2.9 lb a week
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