| December 2019 |
| Thu 12th: |
2341 *
|
106%
|
fat: 228.18g |
| |
protein: 68.66g |
| |
carbs: 25.67g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
1265 *
|
58%
|
fat: 111.69g |
| |
protein: 58.82g |
| |
carbs: 14.23g |
|
-
|
-
|
| Tue 9th: |
1531 *
|
70%
|
fat: 143.91g |
| |
protein: 49.28g |
| |
carbs: 21.82g |
|
-
|
-
|
| Sun 7th: |
1019 *
|
46%
|
fat: 47.86g |
| |
protein: 68.12g |
| |
carbs: 20.08g |
|
-
|
-
|
| Sat 6th: |
1002 *
|
46%
|
fat: 62.94g |
| |
protein: 56.74g |
| |
carbs: 29.99g |
|
-
|
-
|
| Fri 5th: |
1755 *
|
80%
|
fat: 148.00g |
| |
protein: 94.47g |
| |
carbs: 24.91g |
|
-
|
-
|
| Thu 4th: |
1801
|
82%
|
fat: 166.76g |
| |
protein: 63.87g |
| |
carbs: 25.77g |
|
-
|
-
|
| Wed 3rd: |
1521
|
69%
|
fat: 139.15g |
| |
protein: 59.06g |
| |
carbs: 18.47g |
|
-
|
-
|
| Mon 1st: |
1705 *
|
78%
|
fat: 150.05g |
| |
protein: 66.85g |
| |
carbs: 27.84g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
1422 *
|
65%
|
fat: 126.06g |
| |
protein: 65.05g |
| |
carbs: 15.54g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1013 *
|
46%
|
fat: 74.50g |
| |
protein: 77.08g |
| |
carbs: 7.89g |
|
-
|
-
|
| Sat 22nd: |
1782 *
|
81%
|
fat: 143.10g |
| |
protein: 107.24g |
| |
carbs: 25.26g |
|
-
|
-
|
| Fri 21st: |
1641
|
75%
|
fat: 139.10g |
| |
protein: 83.74g |
| |
carbs: 21.61g |
|
-
|
-
|
| Thu 20th: |
1234 *
|
56%
|
fat: 111.20g |
| |
protein: 42.48g |
| |
carbs: 24.27g |
|
-
|
-
|
| Wed 19th: |
1712 *
|
78%
|
fat: 126.48g |
| |
protein: 108.68g |
| |
carbs: 44.04g |
|
-
|
-
|
| Tue 18th: |
1354
|
62%
|
fat: 126.74g |
| |
protein: 39.55g |
| |
carbs: 20.94g |
|
-
|
-
|
| Fri 7th: |
1040 *
|
47%
|
fat: 78.00g |
| |
protein: 66.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 6th: |
1737 *
|
79%
|
fat: 156.15g |
| |
protein: 57.21g |
| |
carbs: 39.49g |
|
-
|
-
|
| Wed 5th: |
1758 *
|
80%
|
fat: 121.27g |
| |
protein: 141.37g |
| |
carbs: 33.81g |
|
-
|
-
|
| Tue 4th: |
1407 *
|
64%
|
fat: 110.35g |
| |
protein: 79.71g |
| |
carbs: 30.00g |
|
-
|
-
|
