Weigh In record (no journal entry) for 10 May 2009
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242.0 lb
Lost so far: 13.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2009:
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1613 kcal
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Fat: 65.28g | Prot: 69.58g | Carb: 202.20g.
Breakfast: Roasted & Salted Soynuts, Organic Sugar, stevia, Powdered Creamer, Coffee. Lunch: Chiplote Vegetarin Burrito, Guacamole. Dinner: Original Soy Milk, Hearts of Palm. Snacks/Other: Nestle Crunch bar, 100 Calorie Butter Mini Popcorn Bags. more...
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3020 kcal
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Activities & Exercise:
Sitting - 5 hours, Dance (slow step) - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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