|
6 weeks, 6 lbs. this is going to be a long haul!
|
153.0 lb
Lost so far: 6.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|
 Comments
16 Jul 21 by member: mynameisgeorgiecat
|
That’s one pound a week.
A healthy, safe, sustainable rate of loss.
Plus: 25 weeks left in 2021. You have enough time to meet your goal by your target date.
Where‘s the bad? You go, 👧!
16 Jul 21 by member: grammalaura
|
Remember this is a lifestyle change, not a race. You are doing wonderful, slow is healthy and sustainable,👍
16 Jul 21 by member: 49thstreetbaker
|
It is progress…one day at a time! You got this!
16 Jul 21 by member: Sandyrivard
|
Thank you everyone for the encouragement!
23 Jul 21 by member: lostwaistline
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lostwaistline's weight history
|