Weigh In record (no journal entry) for 25 February 2011
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258.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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3328 kcal
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Fat: 90.50g | Prot: 210.00g | Carb: 438.00g.
Breakfast: Honey Clusters Cereal, Elite Whey Protein Isolate - Gourmet Vanilla, V-Fusion Strawberry Banana Juice. Lunch: Culinary Creations Chipotle Chicken. Dinner: Hearty & Delicious 100% Whole Wheat Bread, Chunky Chicken and Dumplings Soup. Snacks/Other: Chocolate Peanut Butter Bar, V-Fusion Strawberry Banana Juice, Marathon Protein Bar - Chocolate Nut Burst, Chocolate Peanut Butter Bar, Marathon Protein Bar - Chocolate Nut Burst, V-Fusion Strawberry Banana Juice, Big Cup (King Size), Marathon Protein Bar - Chocolate Nut Burst. more...
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3166 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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