Weigh In record (no journal entry) for 25 February 2011
|
188.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2011:
|
786 kcal
|
Fat: 46.34g | Prot: 63.23g | Carb: 31.48g.
Breakfast: monteray jack cheese, beef pattie. Lunch: Baked or Boiled Polenta, calaloo, chicken. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amills's weight history
|