Puffy Ruffles's Journal, 18 February 2014

Weigh In record (no journal entry) for 18 February 2014
330.6 lb Lost so far: 9.6 lb.    Still to go: 31.6 lb.    Diet followed poorly.

Diet Calendar Entry for 18 February 2014:
2221 kcal Fat: 131.71g | Prot: 171.94g | Carb: 88.22g.   Lunch: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Fresh & Easy Sliced Swiss Cheese. Dinner: Ranch Salad Dressing, Cheese Sauce, Golden Corral Spring Mix Lettuce, Golden Corral Steamed Broccoli, Golden Corral BBQ Pork, Golden Corral Skillet Cornbread, Golden Corral Sirloin Steak. more...
gaining 7.0 lb a week

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Comments 
There is a brand new day coming so no worries. 
18 Feb 14 by member: LadyBea40

     
 

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