Weigh In record (no journal entry) for 18 February 2014
|
124.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2014:
|
250 kcal
|
Fat: 10.39g | Prot: 9.56g | Carb: 28.37g.
Breakfast: Smucker's Natural Chunky Peanut Butter, Oatmeal. more...
|
gaining 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Makiczek's weight history
|