Weigh In record (no journal entry) for 25 February 2011
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1380 kcal
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Fat: 61.84g | Prot: 61.38g | Carb: 147.47g.
Breakfast: Beef Sausage Snack Bites, Fiber Gummies, Cream (Half & Half, Fat Free). Lunch: Plain Bread Sticks, Edamame Salad. Dinner: Stuffed Mushrooms, Macaroni Salad. Snacks/Other: Trail Mix Bar - Aldi, Fruit Crisps, Atlantic Herring. more...
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1726 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 2 hours, Housework - 1 hour and 30 minutes, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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