Weigh In record (no journal entry) for 25 February 2011
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262.2 lb
Lost so far: 57.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1734 kcal
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Fat: 43.90g | Prot: 161.95g | Carb: 174.77g.
Breakfast: yoplait fat free peach yogurt, morningstar farms breakfast patty, refreshing fruit medley. Lunch: olives, garden salad , light italian dressing wish-bone, Turkey Breast Meat and Skin (Fryer-Roasters). Dinner: healthy choice fudge bar, restaurant hamburger bun, kirkland signature turkey patties, Chipotle Black Bean Burger. Snacks/Other: BABY CARROTS GRIMWAY FARMS. more...
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3948 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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losing 19.6 lb a week
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