Weigh In record (no journal entry) for 17 February 2014
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1681 kcal
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Fat: 27.73g | Prot: 61.83g | Carb: 253.13g.
Breakfast: Joker Le Pur Jus Pomme, Café, Céréale, Lait de Soja. Lunch: Picard Cannelloni à la Ricotta et aux Épinards, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts. Dinner: Compote de Pommes, Taillefine Fromage Blanc 0%, Vin Sauvignon Blanc, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Poireau Cuit, Picard Dos de Cabillaud. Snacks/Other: Pommes, Lait, Mangue Séchée, Soda au Gingembre. more...
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2034 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 30 minutes, Housework - 2 hours. more...
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gaining 0.3 lb a week
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