Weigh In record (no journal entry) for 17 February 2014
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1826 kcal
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Fat: 82.23g | Prot: 46.09g | Carb: 174.67g.
Breakfast: Silk Pure Almond Milk - Original, Animal Cracker, Corn Chex, Cheerios, Coffee. Lunch: Dry Roasted Unsalted Peanuts, Cucumber (Peeled), Calavo Avocado, MexAmerica Corn Tortillas, Giant Eagle Mexican Shredded Cheese Blend, Fresh & Easy Pico De Gallo. Dinner: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Harpoon Brewery Harpoon IPA, Safeway Dry Roasted Peanuts. more...
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steady weight
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boom erang's weight history
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