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Elvirka666
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17 Feb 14

Elvirka666's Journal, 17 February 2014

 
Weigh In record (no journal entry) for 17 February 2014
129.6 lb Lost so far: 8.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.
Diet Calendar Entries for 17 February 2014:
539 kcal Fat: 21.94g | Prot: 34.77g | Carb: 52.60g.   Breakfast: Strawberries, Coffee with Milk, Kroger Old Fashioned Oatmeal. Dinner: Radishes, Young Green Onions (Tops Only), Lunch Mate Deli Sliced Oven Roasted Turkey Breast. Snacks/Other: Girl Scout Cookies Thin Mints. more...
1555 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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Comments 
Hey, Ella. Thanks for the buddy request. :D I wish you the best of luck with your goals. Keep going, you're doing GREAT! 
20 Feb 14 by member: Rob.c.weiss
Thanks Rob, wish you luck as well!  
20 Feb 14 by member: Elvirka666

     
 

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