Weigh In record (no journal entry) for 16 February 2014
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212.3 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2014:
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1552 kcal
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Fat: 49.03g | Prot: 90.49g | Carb: 184.00g.
Breakfast: Puffet havre First Price, fruitland syltet�y, milk Q lett 1% fett. Lunch: Kylling halv grillet 200g, Rislunsj Tine jordbær. Dinner: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Snacks/Other: Golden Delicious AlpeGolden 220g, Knekkebrød Havre Wasa 19g, Magerost med Kylling 18g. more...
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gaining 1.5 lb a week
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