foreverfrost's Journal, 11 July 2021

ambien snacking....I swear
302.2 lb Lost so far: 47.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2021:
667 kcal Fat: 16.88g | Prot: 29.40g | Carb: 101.37g.   Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries, 365 Berry Medley, Silk Pure Almond Milk - Unsweetened Original, Great Value Plain Nonfat Yogurt, Overnight Oats. more...
gaining 21.0 lb a week



     
 

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