Weigh In record (no journal entry) for 16 February 2014
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173.2 lb
Lost so far: 15.4 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2014:
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1079 kcal
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Fat: 78.21g | Prot: 66.81g | Carb: 32.98g.
Breakfast: Pepperoni, Butter, Bacon, Fried Egg, Dixie Carb Counters Bistro Bread Classic White, Coffee, EZ-Sweetz Liquid Sucralose, Friendly Farms Heavy Whipping Cream. Lunch: Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Chicken Thigh (Skin Not Eaten), Carrots, Miracle Noodle Fettucini Shirataki Pasta, Atkins chicken broth. Dinner: Butter, Green String Beans, Skinless Chicken Breast, Boursin Garlic & Fine Herbs Gournay Cheese. Snacks/Other: heavy whipping cream, liquid sucralose, coffee. more...
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losing 7.0 lb a week
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smbrzozowski's weight history
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