itzpatricia's Journal, 10 September 2013

Weigh In record (no journal entry) for 10 September 2013
214.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 September 2013:
1062 kcal Fat: 33.64g | Prot: 34.96g | Carb: 159.04g.   Breakfast: 1% Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Bob's Red Mill Flaxseed Meal, Kraft Cool Whip Lite, Kroger Honeydew Melon, Sara Lee Honey Wheat Bread, Safeway Deviled Egg Potato Salad. Dinner: Kraft Cool Whip Lite, Watermelon, Stouffer's Chicken Alfredo (Family Size). more...

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