Weigh In record (no journal entry) for 15 February 2014
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121.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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328 kcal
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Fat: 6.89g | Prot: 9.06g | Carb: 57.37g.
Breakfast: Wellesse Glucosamine, Oatmeal. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk. more...
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losing 0.5 lb a week
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Makiczek's weight history
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