Makiczek's Journal, 15 February 2014

Weigh In record (no journal entry) for 15 February 2014
121.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2014:
328 kcal Fat: 6.89g | Prot: 9.06g | Carb: 57.37g.   Breakfast: Wellesse Glucosamine, Oatmeal. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk. more...
losing 0.5 lb a week

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