Weigh In record (no journal entry) for 15 February 2014
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330.8 lb
Lost so far: 9.4 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1047 kcal
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Fat: 84.31g | Prot: 51.34g | Carb: 15.21g.
Breakfast: Safeway Select Southwest Salsa (Hot), Rudolph's Original Pork Rinds, Swiss Cheese, Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Cooked Sauerkraut, Oscar Mayer Bacon Dogs - Turkey, Pork, Chicken & Bacon. Dinner: Burger King Double Cheeseburger (No Bun), 7UP Diet Cherry 7UP. Snacks/Other: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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gaining 2.8 lb a week
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 Comments
Have a great day! You're doing just fine.
15 Feb 14 by member: LadyBea40
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