Weigh In record (no journal entry) for 15 February 2014
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150.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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759 kcal
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Fat: 51.21g | Prot: 29.43g | Carb: 65.29g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Trader Joe's Uncured Bacon Ends and Pieces, Trader Joe's Organic Mixed Berry Blend, Lilly's Dark Chocolate Premium Baking Chips. more...
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losing 2.8 lb a week
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