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petewil2009

Start Weight:	(24 Feb 13) 134.6 lb
Current Weight:	(11 Mar 13) 134.6 lb
Goal Weight:	132.0 lb

following: petewil2009's own diet
performance: gaining 11.2 lb a week

FatSecret member since: 17 Jun 11

petewil2009's Weight History

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petewil2009's journal

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17 June 2011

So far my energy levels have been good. I am getting a bit hungry now as meal #3 approaches in about 30minutes. This morning I had a good workout but my ...

on diet petewil2009's own diet

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petewil2009's Recent Food & Exercise

	1 avocado, NS as to Florida or California Avocados
	2 dates , pitted Medjool Dates
	1/2 large Carrots
	Weight Training (moderate)
	Bicycling (fast) - 15/mph
	Bicycling (slow) - 11/mph

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