Weigh In record (no journal entry) for 15 February 2014
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212.1 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2014:
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2283 kcal
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Fat: 95.72g | Prot: 105.86g | Carb: 243.01g.
Breakfast: Havregrøt Bjørn Axa Rosin Hurtig 100g, Lettmelk 2dl, syltetøy bringbær fruitland. Lunch: Freia Dronningsjokolade 100g, Rislunsj Tine skogsbær, Rislunsj Tine jordbær, Kylling halv grillet 200g. Dinner: O'Boy original, Melk lett Q 3dl, stabbur-makrell 25g, Knekkebrød Havre Wasa 19g. more...
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3328 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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