Weigh In record (no journal entry) for 14 February 2014
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2014:
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2046 kcal
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Fat: 55.40g | Prot: 60.11g | Carb: 257.24g.
Breakfast: Tea (Brewed), Stonewall Kitchen Strawberry Jam, Butter (Salted), Thomas' Bagel Thins - Plain. Lunch: Jelly Belly Jelly Beans, P.F. Chang's Flourless Chocolate Dome, Minute Maid Pink Lemonade, Popchips Barbeque Potato Chips, Strawberries, Costco Quinoa Salad, Buffalo Wild Wings Chicken Caesar Wrap. Dinner: White Table Wine, Parmesan Cheese (Grated), Butter (Salted), Cooked Leek, Bacon (Cured, Pan-Fried, Cooked), Rigatoni. more...
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gaining 4.2 lb a week
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