Weigh In record (no journal entry) for 08 July 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2021:
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1127 kcal
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Fat: 25.94g | Prot: 81.20g | Carb: 130.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Dinner: Fiskegrateng First Price 450G, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Eple Royal Gala 170g, Appelsin 250G. more...
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losing 15.4 lb a week
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