Weigh In record (no journal entry) for 06 July 2021
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245.2 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2021:
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607 kcal
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Fat: 5.64g | Prot: 52.00g | Carb: 77.70g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g, Tørkede erter Eldorado 100g. Snacks/Other: Eple Royal Gala 170g. more...
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gaining 13.9 lb a week
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