kimberly rae's Journal, 06 May 2009

Still the same.
160.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2009:
1119 kcal Fat: 52.05g | Prot: 87.95g | Carb: 82.23g.   Breakfast: Raspberries, plain yougart Trader Joes, Uncle Sam's cereal, Strawberries. Lunch: olive oil, parmesan, Corn Flakes, Chicken Drumstick (Skin Not Eaten). Dinner: red onion, cheddar cheese, ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: 73% Organic Dark Chocolate. more...
2355 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kimberly rae's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.