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why!?
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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2376 kcal
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Fat: 115.03g | Prot: 87.61g | Carb: 200.52g.
Breakfast: Fried Egg, Oranges, Pure Raspberry Jam, Natural Creamy Peanut Butter, 100% Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten), Cheddar Cheese, Sun-Dried Tomato Extra Virgin Olive Oil, Orange Bell Pepper, Celery, Boiled Egg, Cucumber (Peeled), Red Leaf Lettuce, Avocados, Strawberries. Dinner: Cream Puff, Toasted Soft White Roll, Beer. Snacks/Other: Soft Serve Ice Cream, French Fry (Medium), Air Popped Popcorn, Milk Chocolate Candies. more...
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gaining 6.0 lb a week
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 Comments
That's a big jump. Have you been eating more lately and exercising less? Have you been getting a lot of sodium? Sore muscles from exercise? It could be a lot of things.
22 Feb 11 by member: Suzi161
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