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johnnycanuck94
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johnnycanuck94
Start Weight:
(03 Jan 11) 162.0 lb
Current Weight:
(24 Dec 12) 158.3 lb
Goal Weight:
147.0 lb
following:
johnnycanuck94's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 14 Jan 11
johnnycanuck94's Weight History
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11 October 2012
post-thanksgiving
on diet
johnnycanuck94's own diet
add comment
09 March 2012
Started March 2 @ 163
on diet
johnnycanuck94's own diet
losing 1.0 lb a week
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johnnycanuck94's Recent Food & Exercise
1 1/2 servings 0% Greek Yogurt (Plain)
1 serving Original Breafast Sausage Rounds
1 large Egg
Walking (moderate) - 3/mph
Standing
Bicycling (very fast) - 17.5/mph
view diet calendar
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