Weigh In record (no journal entry) for 22 February 2011
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144.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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509 kcal
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Fat: 23.08g | Prot: 19.55g | Carb: 63.37g.
Breakfast: Almonds, Light Fat Free Harvest Peach Yogurt, strawberry jam, skippy peanut butter, oroweat thins. more...
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losing 0.9 lb a week
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monie1096's weight history
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