Weigh In record (no journal entry) for 11 February 2014
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329.8 lb
Lost so far: 10.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2014:
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1276 kcal
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Fat: 96.27g | Prot: 82.23g | Carb: 7.98g.
Breakfast: Mozzarella Cheese, Sonoma Jack Hot Pepper Jack Cheese, Coffee, Meijer Heavy Whipping Cream. Lunch: Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: 7UP Diet Cherry 7UP, Ranch Salad Dressing, Lettuce, Bacon, Meijer Mild Cheddar Cheese Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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losing 4.2 lb a week
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