Weigh In record (no journal entry) for 22 February 2011
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279.6 lb
Lost so far: 1.4 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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411 kcal
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Fat: 8.15g | Prot: 19.22g | Carb: 66.53g.
Breakfast: 1% milk, frosted mini wheats, g2, Orange Juice, boiled egg. more...
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losing 9.8 lb a week
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