Weigh In record (no journal entry) for 21 February 2011
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177.4 lb
Lost so far: 6.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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2197 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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ao1980's weight history
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