| March 2011 |
| Wed 16th: |
1888
|
99%
|
fat: 45.08g |
| |
protein: 92.28g |
| |
carbs: 276.16g |
|
-
|
-
|
| Tue 15th: |
1815
|
96%
|
fat: 50.46g |
| |
protein: 103.46g |
| |
carbs: 237.91g |
|
2141*
|
 326
|
| Mon 14th: |
1375 *
|
72%
|
fat: 31.68g |
| |
protein: 65.50g |
| |
carbs: 204.57g |
|
2176*
|
801
|
| Fri 11th: |
-
|
-
|
|
2107*
|
-
|
| Wed 9th: |
1807 *
|
95%
|
fat: 101.19g |
| |
protein: 102.29g |
| |
carbs: 149.89g |
|
-
|
-
|
| Tue 8th: |
1113 *
|
59%
|
fat: 30.49g |
| |
protein: 49.16g |
| |
carbs: 160.98g |
|
-
|
-
|
| Mon 7th: |
1574 *
|
83%
|
fat: 61.25g |
| |
protein: 83.98g |
| |
carbs: 191.48g |
|
-
|
-
|
| Thu 3rd: |
2112 *
|
111%
|
fat: 97.37g |
| |
protein: 74.22g |
| |
carbs: 240.18g |
|
2273*
|
161
|
| Wed 2nd: |
1483 *
|
78%
|
fat: 46.77g |
| |
protein: 62.05g |
| |
carbs: 204.25g |
|
-
|
-
|
| Tue 1st: |
2271 *
|
120%
|
fat: 63.70g |
| |
protein: 134.19g |
| |
carbs: 296.28g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
1765 *
|
93%
|
fat: 61.53g |
| |
protein: 74.84g |
| |
carbs: 243.31g |
|
2326*
|
561
|
| Thu 24th: |
485 *
|
26%
|
fat: 27.00g |
| |
protein: 16.00g |
| |
carbs: 47.17g |
|
-
|
-
|
| Wed 23rd: |
1926 *
|
101%
|
fat: 71.89g |
| |
protein: 89.69g |
| |
carbs: 225.92g |
|
2310*
|
384
|
| Tue 22nd: |
1445 *
|
72%
|
fat: 28.94g |
| |
protein: 57.20g |
| |
carbs: 241.26g |
|
-
|
-
|
| Mon 21st: |
-
|
-
|
|
2197*
|
-
|
| Thu 10th: |
1859 *
|
93%
|
fat: 73.94g |
| |
protein: 55.65g |
| |
carbs: 250.23g |
|
-
|
-
|
| Sat 5th: |
1241 *
|
62%
|
fat: 39.30g |
| |
protein: 47.60g |
| |
carbs: 174.54g |
|
-
|
-
|
| Fri 4th: |
2143 *
|
107%
|
fat: 81.69g |
| |
protein: 69.40g |
| |
carbs: 289.98g |
|
-
|
-
|
| Thu 3rd: |
1338 *
|
67%
|
fat: 67.34g |
| |
protein: 35.28g |
| |
carbs: 150.13g |
|
-
|
-
|
| Wed 2nd: |
1635 *
|
82%
|
fat: 72.00g |
| |
protein: 54.00g |
| |
carbs: 209.50g |
|
-
|
-
|
| Tue 1st: |
1388 *
|
69%
|
fat: 60.38g |
| |
protein: 41.26g |
| |
carbs: 173.20g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1298 *
|
65%
|
fat: 43.68g |
| |
protein: 59.19g |
| |
carbs: 169.14g |
|
-
|
-
|
